I dislike Mondays for several reasons.
Not only do Mondays mean it’s the end of the weekend, they just arrive way too fast for my liking. I shouldn’t really complain as someone who has a four day weekend every week, but I find that by the time I start to enjoy my weekend, it’s already Sunday night and I’m dreading the next day.
Why must you do this to me, Monday? I’m not ready to make myself presentable for the rest of the world; I’d rather bum around in pajamas and eat cereal out of the box all day without having to comb out my hair. I would like to have this kind of relationship, Monday, if not today, then maybe sometime in the near future.
Monday is the day that you chastise yourself for letting your diet slip over the weekend or not getting a head start on your work or organizing your apartment. For me, today is definitely that Monday that encompasses all three. I mean, I can’t be the only one that wishes she didn’t eat that last slice of pizza, right?
I sit here at my computer, procrastinating, while I have a pile of dishes up to my chin in the kitchen and a broken glass that I have yet to sweep up after knocking it over in my haste to get to work this morning. However, a few extra slices of pizza and a broken glass aside, I’m going to make this Monday better. It’s going to be a good Monday for both of us because this baked oatmeal is heavenly and healthy. It’s the perfect breakfast and at around 150 calories and full of fiber, it could be the perfect dessert as well (with a little bit of whipped cream on top, of course).
Apple Blueberry Baked Oatmeal
(click here for a printable version)
Makes 4 servings
1 c. oats
1/2 tsp. baking powder
1 1/2 tsp. cinnamon
1/4 c. light (or sugar-free) maple syrup
1 c. unsweetened vanilla almond milk (regular milk works too)
1 egg or 1/4 c. egg substitute
1 med. apple, chopped
1/2 c. blueberries
Preheat oven to 375 degrees. Place the chopped apples and blueberries in a greased medium baking dish; spread them evenly on the bottom. In a bowl, mix together the oats, baking powder and cinnamon. In another bowl, whisk together the milk, egg and syrup. Pour the oat mixture evenly on top of the fruit and then pour the milk mixture over the oats and fruits; try to pour it evenly throughout the oatmeal. Do not mix. Bake the oatmeal about 30-40 minutes until golden brown on top.